Winter in Minneapolis brings more than just cold temperatures and snow—it also increases the risk of eye damage from sunlight reflecting off snow and ice. The winter sun in Minneapolis can pose a greater risk to eye health than the summer sun, due to the high reflectivity of fresh snow and icy surfaces. Here’s how to choose sunglasses that protect your eyes while maximizing comfort and safety during winter months.

Why Sunglasses Matter in Winter

Snow and ice reflect up to 80% of the sun’s ultraviolet (UV) rays, more than doubling your eyes’ UV exposure compared to other seasons. Even on cloudy days, UV rays penetrate and reflect, putting your eyes at risk. Prolonged exposure can contribute to conditions like cataracts, macular degeneration, and photokeratitis, also known as “snow blindness.”

Key Features to Look for When Shopping for Winter Sunglasses

When selecting winter-ready sunglasses, keep these features in mind:

100% UV Protection:

Choose lenses labeled as blocking 100% of UVA and UVB rays. Proper UV protection is essential, even when the sun is low or behind clouds.

Polarized Lenses:

Snow and ice glare can make winter driving and outdoor activities uncomfortable. Polarized lenses filter out horizontal light waves that cause glare, ideal for anyone spending time outdoors in bright, reflective conditions.

Lens Color and Material:

Brown or gray lenses reduce brightness while accurately rendering colors. Amber, yellow, or rose-tinted lenses enhance contrast in overcast conditions. Polycarbonate lenses are lightweight, impact-resistant, and durable, ideal for both daily wear and winter sports.

Wrap-Around and Close-Fitting Frames:

UV rays can reach your eyes from the side or below your line of sight. Wrap-around or close-fitting frames block light from multiple angles, while also protecting against wind and preventing dry eye.

Get a Professional Fit

The best results come from a visit to a qualified optician. A professional can ensure frames fit comfortably under hats or helmets, recommend lenses tailored to your needs, and accommodate prescription lenses if required. At Downtown Eyes, opticians see firsthand how a customized fit improves sunglass performance and daily comfort during the demanding winter season.

Why Regular Eye Examinations Matter, Even in Winter

Choosing the right sunglasses in winter goes hand-in-hand with maintaining overall eye health. Schedule an annual eye examination or eye exam to catch early signs of conditions that may worsen under increased winter UV exposure. An eye doctor at Downtown Eyes can evaluate your needs and provide recommendations specific to your lifestyle, whether you are an outdoor adventurer or spend most of your day behind the wheel in city traffic.

Schedule Your Winter Eye Care Appointment in Minneapolis, MN

Protecting your vision during a Minneapolis winter is about more than style—it’s about safety and comfort. Schedule a winter eye exam with Downtown Eyes to receive personalized advice and browse a curated selection of sunglasses designed for snow and ice. Our Minneapolis experts will help you find the perfect pair, ensuring your eyes are protected even on the brightest—and iciest—days. Give us a call at (612) 333-3937 or (612) 869-1333. You can also fill out our online form to get started.